Naturally Glowing Skin: 7 Steps to Achieve Healthy Skin All Year Long

In the cold, winter months, there’s nothing worse than waking up to tight, dry skin. And likewise, in the heat of the summer, the harsh sunlight can wreak havoc on your complexion making it almost impossible to apply makeup or feel confident in your skin.

But no matter the season, achieving natural, glowing skin is attainable with just a few easy tips and tricks that are championed by even the most fastidious skincare experts.

Naturally, glowing skin starts on the inside with proper vitamin and water intake and can be enhanced with natural skincare products like prickly pear seed oil. Find your natural glow with these seven easy skincare tips.


Easy Steps to Achieve Radiant Skin

Although you may not end up with glowing, radiant skin overnight, a consistent routine of eating healthy, drinking plenty of water, and following a consistent skincare system will produce beautiful results in no time.

Follow these seven tips to achieve your best skin yet.


1. Start with a Gentle, Natural Cleanser

Surprisingly, many people - both men and women - skip the cleansing portion of their skincare routine altogether. Especially after a long day, it’s important to use a cleansing product to remove the dirt, makeup, and other environmental factors that end up on our skin. Water and washcloth are never enough.

Look for a gentle cleanser without chemical or hash astringents to use both day and night. Natural cleansing ingredients include products like tea tree oil, aloe, willow, and many more. Look for products that promote their natural ingredients. These chemical-free cleansers are going to do a better job of removing impurities while still keeping your skin’s natural oil production balanced so you don’t end up with overly oily or dry skin.

Make sure you’re using the cleanser both in the morning and the evening for best results.

2. Tone

A thoroughly cleansed face is a good step, but integrating a toner into your consistent skincare routine will take your glow to the next level. Toners are specifically formulated to remove excess dirt that cleansers don’t pick up and balance the pH of your skin.

Balanced skin equals glowing skin. With the essential protective barrier in place to ward off toxins and environmental stressors, our skin responds with a natural, healthy glow. Just like your cleanser, make sure to look for a toner with a natural, non-alcoholic base such as witch hazel to ensure it’s doing the job correctly.

After a few uses of your toner at night and in the morning, you’ll notice smaller pores and tighter skin which contributes to an overall youthful glow.

3. Choose a Natural Oil

Perhaps the most important and overlooked step of a skincare routine for glowing skin is the use of a natural, botanical cosmetic oil. Prickly pear seed oil has long been heralded as one of the best natural beauty oils on the market due to its high concentration of essential vitamins, fatty acids, and antioxidants.

Just a drop of 100% pure prickly pear seed oil will do for the day. Massage it into your facial skin for instant hydration and glow, apply it under your eyes for wrinkle reduction or even use it on your hands and hair for an all over beauty.

Look for a prickly pear seed oil that’s 100% pure and organic like the Sunia K Cosmetics product. Often companies will mix the prickly pear seed oil in with less expensive oil, but that results in a diluted product with much less healing power.

4. Protect Your Skin from the Sun

During the day it’s always important to protect your skin from the UV rays of the sun, even on a chilly winter day. After you finish up your morning skincare routine for beautiful, glowing skin, the next step should always include a sunscreen or UV protection cream.

Experts agree that the rays of the sun penetrate your skin even on cloudy days, so make this step a habit if you want youthful skin. By applying sunscreen consistently you’ll block the harmful rays of the sun that damage the cells of your skin and often result in dark spots, burns, and irritation.

Protect your skin with a powerful sunscreen to keep it safe all day long.


5. Hydrate. Hydrate. Hydrate

While this step doesn’t require buying a special product, it’s often overlooked. Our bodies are about 60% water and if we don’t replenish our water supply our skin pays for it. Just by drinking the recommended allotment of water each day, you’ll find your skin perking up and glowing in no time. 

The daily recommended water intake varies based on your body size, so consult your physician or look online to find out how many ounces you should be drinking every day.


6. You Are What You Eat

And just like our skin needs enough water to thrive, it also responds to the types of foods we consume. Foods with a high salt or sugar makeup and heavily processed foods are going to take a toll on our skin.

Due to artificial colors, substitute ingredients, and foreign chemicals both our body and our skin suffer from lackluster glow and performance. But on the other hand, if we consistently feed our bodies foods high in omega 3s, vitamins, minerals, and essential fats we’re giving our skin the nutrients it needs to glow from the inside out.

Look to add high-value foods like broccoli, walnuts, salmon, spinach, carrots, and sweet potatoes into your diet consistently to see a major change in your skin tone and texture.

7. Consider Monthly Facials

While monthly facials are not feasible for some people, if you have the means to afford the service, find a good esthetician in your area and sign up for a monthly membership.

Facials are designed to add a boost to your at-home skincare routine and often target your areas of concern. If you suffer from dry and cracking skin ask for a hydrating facial. If your skin tone is uneven or you need some resurfacing, a chemical peel or deep exfoliating treatment will uncover the radiance in your skin.

From a natural and powerful skincare routine to a hard look at what you’re putting in your body, glowing skin is attainable for everyone with a little effort. Discover the difference prickly pear seed oil can make in your everyday skincare routine. Visit the Sunia K. Cosmetics shop to learn more.

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